James Carson
612- Overview
- Finish time: 49:45
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 49:35
- Finish time: 49:45
- Start time: 10:09:01
- End time: 10:58:36
- Details
- Speed: 12.10 km/h
- Pace: 4:57 min/km
- VO2 max (Estimated): 40.4 (ml / kg / min)
-
VO2 rating:
- Split times
- 5k: 24:46
- 10k: 24:49
- Total: 49:35
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