Daniel Adamczyk
624- Overview
- Finish time: 45:38
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:21
- Finish time: 45:38
- Start time: 10:09:07
- End time: 10:54:29
- Details
- Speed: 13.23 km/h
- Pace: 4:32 min/km
- VO2 max (Estimated): 44.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:42:14 / (Based on age factor)
- Split times
- 5k: 22:46
- 10k: 22:35
- Total: 45:21
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