Jamie Richards
627- Overview
- Finish time: 53:10
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 52:50
- Finish time: 53:10
- Start time: 10:09:11
- End time: 11:02:01
- Details
- Speed: 11.36 km/h
- Pace: 5:17 min/km
- VO2 max (Estimated): 37.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:52:37 / (Based on age factor)
- Split times
- 5k: 26:46
- 10k: 26:04
- Total: 52:50
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