Sioned Pugh
640- Overview
- Finish time: 52:23
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 52:09
- Finish time: 52:23
- Start time: 10:09:05
- End time: 11:01:14
- Details
- Speed: 11.50 km/h
- Pace: 5:12 min/km
- VO2 max (Estimated): 38.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:52:08 / (Based on age factor)
- Split times
- 5k: 26:08
- 10k: 26:01
- Total: 52:09
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