Gavin Sanderson
654- Overview
- Finish time: 43:43
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 43:40
- Finish time: 43:43
- Start time: 10:08:53
- End time: 10:52:34
- Details
- Speed: 13.74 km/h
- Pace: 4:22 min/km
- VO2 max (Estimated): 46.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:39:44 / (Based on age factor)
- Split times
- 5k: 21:22
- 10k: 22:18
- Total: 43:40
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