Jonathan Adamson
673- Overview
- Finish time: 1:03:27
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:03:11
- Finish time: 1:03:27
- Start time: 10:09:06
- End time: 11:12:18
- Details
- Speed: 9.49 km/h
- Pace: 6:19 min/km
- VO2 max (Estimated): 30.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 5k: 30:06
- 10k: 33:05
- Total: 1:03:11
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