Rachel Malcolm
696- Overview
- Finish time: 1:01:55
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:01:45
- Finish time: 1:01:55
- Start time: 10:09:00
- End time: 11:10:46
- Details
- Speed: 9.72 km/h
- Pace: 6:10 min/km
- VO2 max (Estimated): 31.2 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:54:00 / (Based on age factor)
- Split times
- 5k: 30:34
- 10k: 31:11
- Total: 1:01:45
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