Nigel Sheppard
14- Overview
- Finish time: 24:09
- Distance: . 1mile
- Details
- Distance: 1 Mile
- Finish time: 24:09
- Details
- Speed: 2.48 mph
- Pace: 24:09 min/mile
- VO2 max (Estimated): 8.5 (ml / kg / min)
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VO2 rating:
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