Redway Runners Virtual Challenge 2020

Results

Nigel Sheppard

14
  •   Overview
  • Finish time: 24:09
  • Distance: . 1mile
  •   Details
  • Distance: 1 Mile
  • Finish time: 24:09
  •   Details
  • Speed: 2.48 mph
  • Pace: 24:09 min/mile
  • VO2 max (Estimated): 8.5 (ml / kg / min)
  • VO2 rating:
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