|
Simon Forrest
|
Result
Chip time
Hours
Minutes
Seconds
| Distance | Week 5 Expert Level: Run Specialist's Duathlon 20km-40km-10km |
Details
| Chip time | 4:15:11 |
| Finish time | 4:15:11 |
| Start time | 05:27:16 |
| End time | 09:42:27 |
| Date | 26 July 2020 |
Disciplines
Run
|
1:42:37 | 20 km |
Bike
|
1:31:43 | 40 km |
|
Run
|
1:00:51 | 10 km |
Participant (#1087)
| Simon Forrest | |
|
Ireland |
| Male | |
|
30-34 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2020. |
Split times
Swipe horizontally to view all splits
|
Run
|
Split time | ||||
|---|---|---|---|---|---|
| Distance | Time | Pace | |||
| Run 1 | 20 km | 1:42:37 | 5:07 min/km | ||
|
Bike
|
Split time | ||||
| Distance | Time | Pace | |||
| Ride | 40 km | 1:31:43 | 26.17 km/h | ||
|
Run
|
Split time | ||||
| Distance | Time | Pace | |||
| Run 2 | 10 km | 1:00:51 | 6:05 min/km | ||