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Chris Rider

11
  •   Overview
  • Chip time: 4:15:58
  • Distance: Greater Manchester South SixPack Challenge
  •   Details
  • Distance: 42 km
  • Chip time: 4:15:58
  • Finish time: 4:15:58
  • Start time: 10:20:16
  • End time: 14:36:14
  •   Details
  • Speed: 9.85 km/h
  • Pace: 6:05 min/km
  • VO2 max (Estimated): 34.8 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 03:57:29 / (Based on age factor)
  •   Split times
  • Lock Up & Go 8km: 47:21
  • Gotta Go Goyt 6km: 39:40
  • Run Happy 6km: 34:33
  • Flat, For Sale 10km: 1:03:12
  • Hyde and Seek 7km: 42:05
  • Doing It In Styal 5km: 29:07
Result




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