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Steven Francom

53
  •   Overview
  • Chip time: 4:21:05
  • Distance: Greater Manchester South SixPack Challenge
  •   Details
  • Distance: 42 km
  • Chip time: 4:21:05
  • Finish time: 4:21:05
  • Start time: 07:41:41
  • End time: 12:02:46
  •   Details
  • Speed: 9.65 km/h
  • Pace: 6:12 min/km
  • VO2 max (Estimated): 34 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 03:55:58 / (Based on age factor)
  •   Split times
  • Lock Up & Go 8km: 50:08
  • Gotta Go Goyt 6km: 47:18
  • Run Happy 6km: 30:43
  • Flat, For Sale 10km: 57:03
  • Hyde and Seek 7km: 40:23
  • Doing It In Styal 5km: 35:30
Result




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