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Ranald Mackay

27
  •   Overview
  • Chip time: 4:48:12
  • Distance: Greater Manchester South SixPack Challenge
  •   Details
  • Distance: 42 km
  • Chip time: 4:48:12
  • Finish time: 4:48:12
  • Start time: 08:55:40
  • End time: 13:43:52
  •   Details
  • Speed: 8.74 km/h
  • Pace: 6:51 min/km
  • VO2 max (Estimated): 30 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 04:08:55 / (Based on age factor)
  •   Split times
  • Lock Up & Go 8km: 51:48
  • Gotta Go Goyt 6km: 41:25
  • Run Happy 6km: 41:20
  • Flat, For Sale 10km: 1:10:00
  • Hyde and Seek 7km: 50:41
  • Doing It In Styal 5km: 32:58
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