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Ed Shaw

60
  •   Overview
  • Chip time: 4:14:36
  • Distance: Greater Manchester South SixPack Challenge
  •   Details
  • Distance: 42 km
  • Chip time: 4:14:36
  • Finish time: 4:14:36
  • Start time: 15:04:28
  • End time: 19:19:04
  •   Details
  • Speed: 9.90 km/h
  • Pace: 6:03 min/km
  • VO2 max (Estimated): 35 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 04:08:27 / (Based on age factor)
  •   Split times
  • Lock Up & Go 8km: 46:08
  • Gotta Go Goyt 6km: 37:12
  • Run Happy 6km: 38:07
  • Flat, For Sale 10km: 1:05:06
  • Hyde and Seek 7km: 40:32
  • Doing It In Styal 5km: 27:31
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