Tracey Russell
115- Overview
- Chip time: 4:05:04
- Distance: Nottingham SixPack Challenge
- Details
- Distance: 42 km
- Chip time: 4:05:04
- Finish time: 4:05:04
- Start time: 18:50:10
- End time: 22:55:14
- Details
- Speed: 10.28 km/h
- Pace: 5:50 min/km
- VO2 max (Estimated): 36.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 03:48:49 / (Based on age factor)
- Split times
- What's Your Poison? 5K: 29:51
- Leaky Hollow 5K: 30:21
- Mean and Leen 6K: 37:20
- Trentside Trundle 7K: 39:06
- Fowl Play 10K: 58:15
- The Hook 9K: 50:11
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