T Millns
113- Overview
- Chip time: 4:50:29
- Distance: Nottingham SixPack Challenge
- Details
- Distance: 42 km
- Chip time: 4:50:29
- Finish time: 4:50:29
- Start time: 07:20:10
- End time: 12:10:39
- Details
- Speed: 8.68 km/h
- Pace: 6:54 min/km
- VO2 max (Estimated): 29.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 04:21:50 / (Based on age factor)
- Split times
- What's Your Poison? 5K: 34:19
- Leaky Hollow 5K: 37:49
- Mean and Leen 6K: 46:24
- Trentside Trundle 7K: 49:01
- Fowl Play 10K: 1:04:39
- The Hook 9K: 58:17
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