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John Armour

60
  •   Overview
  • Chip time: 3:44:55
  • Distance: Nottingham SixPack Challenge
  •   Details
  • Distance: 42 km
  • Chip time: 3:44:55
  • Finish time: 3:44:55
  • Start time: 11:26:15
  • End time: 15:11:10
  •   Details
  • Speed: 11.20 km/h
  • Pace: 5:21 min/km
  • VO2 max (Estimated): 40.8 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 03:01:37 / (Based on age factor)
  •   Split times
  • What's Your Poison? 5K: 27:27
  • Leaky Hollow 5K: 25:08
  • Mean and Leen 6K: 37:49
  • Trentside Trundle 7K: 36:48
  • Fowl Play 10K: 51:33
  • The Hook 9K: 46:10
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