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Christopher Ward

33
  •   Overview
  • Chip time: 3:15:15
  • Distance: Nottingham SixPack Challenge
  •   Details
  • Distance: 42 km
  • Chip time: 3:15:15
  • Finish time: 3:15:15
  • Start time: 15:24:40
  • End time: 18:39:55
  •   Details
  • Speed: 12.91 km/h
  • Pace: 4:38 min/km
  • VO2 max (Estimated): 48.3 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 02:42:22 / (Based on age factor)
  •   Split times
  • What's Your Poison? 5K: 24:13
  • Leaky Hollow 5K: 22:09
  • Mean and Leen 6K: 29:32
  • Trentside Trundle 7K: 30:49
  • Fowl Play 10K: 47:02
  • The Hook 9K: 41:30
Result




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