Kenneth Ashton
77- Overview
- Chip time: 7:27:49
- Distance: Nottingham SixPack Challenge
- Details
- Distance: 42 km
- Chip time: 7:27:49
- Finish time: 7:27:49
- Start time: 09:54:19
- End time: 17:22:08
- Details
- Speed: 5.63 km/h
- Pace: 10:39 min/km
- VO2 max (Estimated): 16.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 06:19:34 / (Based on age factor)
- Split times
- What's Your Poison? 5K: 48:00
- Leaky Hollow 5K: 39:27
- Mean and Leen 6K: 58:39
- Trentside Trundle 7K: 1:10:26
- Fowl Play 10K: 1:56:05
- The Hook 9K: 1:55:12
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