Claire Russell
104- Overview
- Chip time: 4:45:11
- Distance: Nottingham SixPack Challenge
- Details
- Distance: 42 km
- Chip time: 4:45:11
- Finish time: 4:45:11
- Start time: 07:41:57
- End time: 12:27:08
- Details
- Speed: 8.84 km/h
- Pace: 6:47 min/km
- VO2 max (Estimated): 30.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 04:44:43 / (Based on age factor)
- Split times
- What's Your Poison? 5K: 43:50
- Leaky Hollow 5K: 32:56
- Mean and Leen 6K: 40:47
- Trentside Trundle 7K: 45:25
- Fowl Play 10K: 1:04:44
- The Hook 9K: 57:29
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