Ian Palfrey
366- Overview
- Chip time: 2:45:51
- Distance: 2UP Duathlon Team Entry
- Details
- Distance: 33 Miles
- Chip time: 2:45:51
- Start time: 08:10:39
- End time: 10:56:30
- Details
- Speed: 11.94 mph
- Pace: 5:01 min/mile
- Run
- Run 1: 29:52
- Transition 1
- T1: 2:25
- Bike
- Bike: 1:36:35
- Transition 2
- T2: 2:03
- Run
- Run 2: 34:56
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