Helen Roden
507- Overview
- Chip time: 3:18:29
- Distance: 2UP Duathlon Team Entry
- Details
- Distance: 33 Miles
- Chip time: 3:18:29
- Start time: 08:20:16
- End time: 11:38:45
- Details
- Speed: 9.98 mph
- Pace: 6:00 min/mile
- Run
- Run 1: 43:24
- Transition 1
- T1: 4:28
- Bike
- Bike: 1:45:37
- Transition 2
- T2: 3:29
- Run
- Run 2: 41:31
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