Result
Finish time
Hours
Minutes
Seconds
Distance | Trail 20 |
Details
Distance | 20 Miles |
Finish time | 4:59:29 |
Start time | 08:22:47 |
Date | 05 June 2021 |
Details
Speed | 4.01 mph |
Pace | 14:58 min/mile |
VO2 max (Estimated) | 20.1 (ml / kg / min) |
VO2 rating |
Participant (#130)
Nicole Contogiorgi | |
Wallsend Harriers & AC | |
Female | |
Open female
Age category is calculated based on the age of the athlete. The age at 5 June 2021. |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
10 Miles | 10 Miles | 2:16:43 | 13:40 min/mile | 2:16:43 | 10:39:30 | |||
Finish | 10 Miles | 2:42:46 | 16:16 min/mile | 4:59:29 | 13:22:16 | |||
Total | 20 Miles | 4:59:29 | 14:58 min/mile | 4:59:29 | 13:22:16 | |||
Split time | Total time | |||||||
Time | Time | Time of day | ||||||
Start | 2:16:43 | |||||||
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