Ben Hamilton
246- Overview
- Finish time: 3:10:33
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Finish time: 3:10:33
- Start time: 08:24:26
- Details
- Speed: 6.30 mph
- Pace: 9:31 min/mile
- VO2 max (Estimated): 35.7 (ml / kg / min)
- VO2 rating:
- 10 Miles: 1:29:49
- Finish: 1:40:44
- Total: 3:10:33
- Start: 1:29:49
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