Ian Morris
453- Overview
- Finish time: 7:30:56
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Finish time: 7:30:56
- Start time: 08:26:37
- Details
- Speed: 2.66 mph
- Pace: 22:32 min/mile
- VO2 max (Estimated): 11.2 (ml / kg / min)
- VO2 rating:
- 10 Miles: 3:10:11
- Finish: 4:20:45
- Total: 7:30:56
- Start: 3:10:11
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