Carl Balshaw
32- Overview
- Finish time: 4:28:08
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Finish time: 4:28:08
- Start time: 08:21:55
- Details
- Speed: 4.48 mph
- Pace: 13:24 min/mile
- VO2 max (Estimated): 23.3 (ml / kg / min)
- VO2 rating:
- 10 Miles: 1:54:46
- Finish: 2:33:22
- Total: 4:28:08
- Start: 1:54:46
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