Chris Lawrence
368- Overview
- Finish time: 5:30:25
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Finish time: 5:30:25
- Start time: 08:26:31
- Details
- Speed: 3.63 mph
- Pace: 16:31 min/mile
- VO2 max (Estimated): 17.6 (ml / kg / min)
- VO2 rating:
- 10 Miles: 2:29:42
- Finish: 3:00:43
- Total: 5:30:25
- Start: 2:29:42
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