|
Gillian McAlister
HOWSC |
Result
Finish time
Hours
Minutes
Seconds
| Distance | Week 1 Jan 1st 5KYW |
Details
| Distance | 5 km |
| Finish time | 30:53 |
| Start time | 10:54:44 |
| Date | 07 January 2021 |
Details
| Speed | 9.71 km/h |
| Pace | 6:10 min/km |
| VO2 max (Estimated) | 29.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#167)
| Gillian McAlister | |
| HOWSC | |
|
Great Britain |
| Female |
Other results for Gillian
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Aquasphere Epic Lakes Swim Ullswater 2022 | 05/06/2022 | 3.8 KM | 1:09:16.12 | 1:09:16.12 | 3.29 km/h | 18:13 min/km |
| Aquasphere Chillswim Ullswater 7.5 Miles End to End 2021 | 17/07/2021 | 7.5 Miles | 4:12:28 | 4:12:28 | 1.78 mph | 33:39 min/mile |
| ERDINGER Alkoholfrei 5KYW Challenge 2021 | 04/02/2021 | 5 KM | 28:36 | 28:36 | 10.49 km/h | 5:43 min/km |
| ERDINGER Alkoholfrei 5KYW Challenge 2021 | 28/01/2021 | 5 KM | 28:30 | 28:30 | 10.53 km/h | 5:42 min/km |
| ERDINGER Alkoholfrei 5KYW Challenge 2021 | 21/01/2021 | 5 KM | 29:43 | 29:43 | 10.10 km/h | 5:56 min/km |
| ERDINGER Alkoholfrei 5KYW Challenge 2021 | 14/01/2021 | 5 KM | 29:40 | 29:40 | 10.11 km/h | 5:56 min/km |
| Chillswim Ullswater 2020 | 12/09/2020 | 7 Miles | 3:48:39 | 38:28 | 10.92 mph | 5:29 min/mile |
