|
Roland Knott
Harwich Runners |
Result
Finish time
Hours
Minutes
Seconds
| Distance | Week 1 Jan 1st 5KYW |
Details
| Distance | 5 km |
| Finish time | 29:50 |
| Start time | 20:40:58 |
| Date | 07 January 2021 |
Details
| Speed | 10.06 km/h |
| Pace | 5:58 min/km |
| VO2 max (Estimated) | 31 (ml / kg / min) |
| VO2 rating |  |
Participant (#648)
| Roland Knott | |
| Harwich Runners | |
|
Great Britain |
| Male |
