|
Roland Knott
Harwich Runners |
Result
Finish time
Hours
Minutes
Seconds
| Distance | Week 3 Jan 15th 5KYW |
Details
| Distance | 5 km |
| Finish time | 34:10 |
| Start time | 15:53:12 |
| Date | 21 January 2021 |
Details
| Speed | 8.78 km/h |
| Pace | 6:50 min/km |
| VO2 max (Estimated) | 26.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#650)
| Roland Knott | |
| Harwich Runners | |
|
Great Britain |
| Male |
