Ricky Southwell
516- Overview
- Finish time: 7:02
- Distance: Week 3 Jan 15th 5KYW
- Details
- Distance: 5 km
- Finish time: 7:02
- Start time: 17:12:00
- Details
- Speed: 42.65 km/h
- Pace: 1:24 min/km
- VO2 max (Estimated): 169.1 (ml / kg / min)
- VO2 rating:
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