Ant Cook
63- Overview
- Chip time: 4:15:06
- Distance: Derby SixPack Marathon
- Details
- Distance: 42 km
- Chip time: 4:15:06
- Finish time: 4:15:06
- Start time: 08:06:46
- End time: 12:21:52
- Details
- Speed: 9.88 km/h
- Pace: 6:04 min/km
- VO2 max (Estimated): 35 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 03:54:38 / (Based on age factor)
- Split times
- The Great Northern Run 10K: 1:00:49
- Castle Canter 8K: 47:50
- Pride of Derby 6K: 35:11
- Parklife 6K: 38:50
- Lock, Stock & Barrel 5K: 24:17
- Through The Mill 7K: 48:09
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