Joan Crook
17- Overview
- Chip time: 7:13:04
- Distance: Sherwood SixPack Challenge
- Details
- Distance: 42 km
- Chip time: 7:13:04
- Finish time: 7:13:04
- Start time: 05:30:35
- End time: 12:43:39
- Details
- Speed: 5.82 km/h
- Pace: 10:18 min/km
- VO2 max (Estimated): 17.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 04:14:51 / (Based on age factor)
- Split times
- Silver Lining 10K: 1:47:53
- Resurrection Shuffle 5K: 49:28
- Mauning Glory 7K: 1:08:06
- Top Of The World 5K: 52:24
- Run Like The Wind 6K: 1:02:01
- More Tea, Vicar? 9K: 1:33:12
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