Ian Cross
22- Overview
- Chip time: 6:14:04
- Distance: Sherwood SixPack Challenge
- Details
- Distance: 42 km
- Chip time: 6:14:04
- Finish time: 6:14:04
- Start time: 13:01:15
- End time: 19:15:19
- Details
- Speed: 6.74 km/h
- Pace: 8:54 min/km
- VO2 max (Estimated): 21.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 05:35:03 / (Based on age factor)
- Split times
- Silver Lining 10K: 1:46:26
- Resurrection Shuffle 5K: 39:11
- Mauning Glory 7K: 57:46
- Top Of The World 5K: 45:54
- Run Like The Wind 6K: 50:51
- More Tea, Vicar? 9K: 1:13:56
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