Rachel Holt
7- Overview
- Chip time: 4:57:11
- Distance: Northwich Summer SixPack Challenge 2022
- Details
- Distance: 42 km
- Chip time: 4:57:11
- Finish time: 4:57:11
- Start time: 07:22:16
- End time: 12:19:27
- Details
- Speed: 8.48 km/h
- Pace: 7:04 min/km
- VO2 max (Estimated): 28.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 04:31:07 / (Based on age factor)
- Split times
- Locked Out 7K: 50:01
- Shipwrecked 7K: 46:05
- Need a Lift 5K: 32:11
- White Lady 5K: 32:36
- Don't Be Salty 8K: 1:02:28
- Whitegate Express 10K: 1:13:50
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