Alex Scrowther
90- Overview
- Chip time: 4:39:50
- Distance: Northwich Summer SixPack Challenge 2023
- Details
- Distance: 42 km
- Chip time: 4:39:50
- Finish time: 4:39:50
- Start time: 14:50:12
- End time: 19:30:02
- Details
- Speed: 9.01 km/h
- Pace: 6:39 min/km
- VO2 max (Estimated): 31.2 (ml / kg / min)
- VO2 rating:
- Split times
- Locked Out 7K: 50:25
- Shipwrecked 7K: 43:10
- Need a Lift 5K: 31:30
- White Lady 5K: 31:19
- Don't Be Salty 8K: 56:38
- Whitegate Express 10K: 1:06:48
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