Ian Birnie
12- Overview
- Chip time: 4:42:44
- Distance: Leicester SixPack Challenge
- Details
- Distance: 42 km
- Chip time: 4:42:44
- Finish time: 4:42:44
- Start time: 17:16:23
- End time: 21:59:07
- Details
- Speed: 8.91 km/h
- Pace: 6:43 min/km
- VO2 max (Estimated): 30.8 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 03:43:47 / (Based on age factor)
- Split times
- Mammoth 10K: 54:17
- Sight For Soar Eyes 6K: 41:15
- Space Odyssey 6K: 36:49
- CHill 6K: 1:03:27
- Druid's Mound 7K: 46:02
- Something's Brewing 7K: 40:54
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