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Jan Swales

150
  •   Overview
  • Chip time: 4:53:10
  • Distance: Warrington Summer SixPack Challenge 2022
  •   Details
  • Distance: 42 km
  • Chip time: 4:53:10
  • Finish time: 4:53:10
  • Start time: 04:46:52
  • End time: 09:40:02
  •   Details
  • Speed: 8.60 km/h
  • Pace: 6:58 min/km
  • VO2 max (Estimated): 29.4 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 03:22:43 / (Based on age factor)
  •   Split times
  • One Moore Time 8K: 56:28
  • Dam Fine View 7K: 49:10
  • Runner Cross the Mersey 8K: 51:05
  • Out on a Lymm 8K: 54:45
  • Thorn in my Side 6K: 42:02
  • Sankey Scamper 5K: 39:40
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