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James Lampey

11
  •   Overview
  • Chip time: 3:26:39
  • Distance: Sizzling Summer 6 Challenge
  •   Details
  • Distance: 38.5 km
  • Chip time: 3:26:39
  • Finish time: 3:26:39
  • Start time: 17:41:31
  • End time: 21:08:10
  •   Details
  • Speed: 11.18 km/h
  • Pace: 5:22 min/km
  • VO2 max (Estimated): 40.5 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 1K: 4:03
  • 2.5K: 12:13
  • 5K: 25:45
  • 7.5K: 39:13
  • 10K: 55:25
  • 12.5K: 1:10:00
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