Joshua Frewin
206- Overview
- Finish time: 1:03:01
- Distance: Ridgeway Run
- Details
- Distance: 9.6 Miles
- Chip time: 1:02:54
- Finish time: 1:03:01
- Start time: 10:10:09
- End time: 11:13:03
- Details
- Speed: 9.16 mph
- Pace: 6:33 min/mile
- VO2 max (Estimated): 52.5 (ml / kg / min)
- VO2 rating:
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