Dale Irish
285- Overview
- Finish time: 1:45:06
- Distance: Ridgeway Run
- Details
- Distance: 9.6 Miles
- Chip time: 1:44:22
- Finish time: 1:45:06
- Start time: 10:10:46
- End time: 11:55:08
- Details
- Speed: 5.52 mph
- Pace: 10:52 min/mile
- VO2 max (Estimated): 29 (ml / kg / min)
- VO2 rating:
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