Dan Shipley
519- Overview
- Finish time: 1:24:09
- Distance: Ridgeway Run
- Details
- Distance: 9.6 Miles
- Chip time: 1:23:44
- Finish time: 1:24:09
- Start time: 10:10:26
- End time: 11:34:11
- Details
- Speed: 6.88 mph
- Pace: 8:43 min/mile
- VO2 max (Estimated): 37.6 (ml / kg / min)
- VO2 rating:
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