Result
Finish time
Hours
Minutes
Seconds
Distance | Lakesman Full |
Details
Finish time | 11:55:02 |
Start time | 06:14:46 |
Date | 19 June 2022 |
Disciplines
Swim | 1:13:14 | 3.8 km |
Transition 1 | 10:44 | |
Bike | 6:03:18 | 180 km |
Transition 2 | 5:40 | |
Run | 4:22:06 | 41.55 km |
Participant (#259)
Saul Jeffries | |
Sellars Elite Coaching | |
Male | |
40-44 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 3.8 km | 1:13:14 | 1:55 min/100m | 1:13:14 | 1:13:14 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 10:44 | 10:44 | 1:23:58 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Sheep | 22.53 km | 42:39 | 31.70 km/h | 42:39 | 2:06:37 | |||||
Lilly | 25.75 km | 1:25:24 | 18.09 km/h | 2:08:03 | 3:32:01 | |||||
Silloth 1 | 54.72 km | 1:24:28 | 38.87 km/h | 3:32:31 | 4:56:29 | |||||
Silloth 2 | 32.19 km | 52:50 | 36.55 km/h | 4:25:21 | 5:49:19 | |||||
A66 | 17.7 km | 58:07 | 18.28 km/h | 5:23:28 | 6:47:26 | |||||
Cycle | 27.11 km | 39:50 | 40.84 km/h | 6:03:18 | 7:27:16 | |||||
Total | 180 km | 6:03:18 | 29.73 km/h | 6:03:18 | 7:27:16 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 5:40 | 5:40 | 7:32:56 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
RLap1 | 8.17 km | 41:33 | 5:05 min/km | 41:33 | 8:14:29 | |||||
RLap2 | 8.17 km | 45:39 | 5:35 min/km | 1:27:12 | 9:00:08 | |||||
RLap3 | 8.17 km | 56:28 | 6:54 min/km | 2:23:40 | 9:56:36 | |||||
RLap4 | 8.17 km | 1:08:12 | 8:20 min/km | 3:31:52 | 11:04:48 | |||||
RLap5 | 8.87 km | 50:14 | 5:39 min/km | 4:22:06 | 11:55:02 | |||||
Total | 41.55 km | 4:22:06 | 6:18 min/km | 4:22:06 | 11:55:02 | |||||