Ephraim Ngizwenayo
1333- Overview
- Chip time: 4:19:06
- Distance: Marathon
- Details
- Distance: 26.2 Miles
- Chip time: 4:19:06
- Start time: 08:30:15
- End time: 12:49:21
- Details
- Start Wave: 08:00
- Speed: 6.07 mph
- Pace: 9:53 min/mile
- Chiptime as 21-29 year-old: 03:37:32 / (Based on age factor)
- Split times
- 6M: 50:09
- 13M: 1:53:58
- 19M: 2:54:00
- 26.2M: 4:19:06
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