Alistair Tilling
400- Overview
- Chip time: 53:41
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 53:41
- Start time: 09:11:50
- End time: 10:05:31
- Details
- Speed: 11.18 km/h
- Pace: 5:22 min/km
- Chiptime as 21-29 year-old: 00:44:18 / (Based on age factor)
- Split times
- MM Start: 35:22
- Mad Mile: 8:53
- Backup: 9:26
- Total: 53:41
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