Al Raspin
1385- Overview
- Chip time: 47:28
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 47:28
- Start time: 09:04:44
- End time: 09:52:12
- Details
- Speed: 12.64 km/h
- Pace: 4:44 min/km
- Chiptime as 21-29 year-old: 00:41:31 / (Based on age factor)
- Split times
- MM Start: 31:21
- Mad Mile: 7:45
- Backup: 8:22
- Total: 47:28
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