Craig Adlard
4040- Overview
- Chip time: 39:03
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 39:03
- Start time: 09:04:14
- End time: 09:43:17
- Details
- Speed: 15.36 km/h
- Pace: 3:54 min/km
- Chiptime as 21-29 year-old: 00:38:25 / (Based on age factor)
- Split times
- MM Start: 25:57
- Mad Mile: 6:14
- Backup: 6:52
- Total: 39:03
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