Robert Smallshaw
335- Overview
- Finish time: 4:26:22.67
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 4:25:15.51
- Finish time: 4:26:22.67
- Start time: 08:46:57
- End time: 13:12:13
- Details
- Speed: 4.52 mph
- Pace: 13:15 min/mile
- VO2 max (Estimated): 23.6 (ml / kg / min)
- VO2 rating:
- Split times
- 10 Miles: 2:02:58.17
- 20 Miles: 2:22:17.33
- Total: 4:25:15.51
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