John Ruddy
322- Overview
- Finish time: 4:41:58.34
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 4:41:48.92
- Finish time: 4:41:58.34
- Start time: 08:46:00
- End time: 13:27:49
- Details
- Speed: 4.26 mph
- Pace: 14:05 min/mile
- VO2 max (Estimated): 21.8 (ml / kg / min)
- VO2 rating:
- Split times
- 10 Miles: 2:14:12.12
- 20 Miles: 2:27:36.80
- Total: 4:41:48.92
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