William Nicholson
274- Overview
- Finish time: 3:38:08.05
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 3:38:04.36
- Finish time: 3:38:08.05
- Start time: 08:45:54
- End time: 12:23:58
- Details
- Speed: 5.50 mph
- Pace: 10:54 min/mile
- VO2 max (Estimated): 30.3 (ml / kg / min)
-
VO2 rating:
- Split times
- 10 Miles: 1:39:16.58
- 20 Miles: 1:58:47.78
- Total: 3:38:04.36
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