Lee Birchall
29- Overview
- Finish time: 3:54:34.34
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 3:54:01.42
- Finish time: 3:54:34.34
- Start time: 08:46:23
- End time: 12:40:25
- Details
- Speed: 5.13 mph
- Pace: 11:42 min/mile
- VO2 max (Estimated): 27.7 (ml / kg / min)
- VO2 rating:
- Split times
- 10 Miles: 1:53:20.75
- 20 Miles: 2:00:40.67
- Total: 3:54:01.42
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